Essay process lose weight

Oatmeal made a splash in a big way in 2015—especially overnight oats . But there’s one healthy oatmeal trend that was better than all the rest: Zoats! The funny sounding name actually describes a very straightforward (but delicious) dish made from shredded fiber-filled zucchini, oatmeal, milk, spices and nutrient-packed add-ins like nuts and fruit. We love how the dish makes it easy to add veggies to your morning meal—somewhere it’s rarely found. Another win: Adding zucchini to your oatmeal adds bulk to your breakfast bowl without the need for extra cereal, ultimately saving you calories.

Essay process lose weight

essay process lose weight

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